Let’s get you started.
My Offerings
Embodiment for all seasons of growth — the journey is yours. Here’s all the ways we can work together:
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¹ Embodied Birth
Holistic Prenatal Support
Prenatal education for body, mind, and spirit, uniquely designed to meet birthing parents and their support partners where they are at in their greatest season of growth. A combination of evidenced-based resources, yoga, art therapy, and a listening ear.
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² Sacred Window
Postpartum Support For Your First 40 Days
Western culture has long forgotten the sacred nature of early postpartum and with it, we’ve lost our ability to support birthing parents and babies for life-long health and wellness. Understand the importance of this sacred window and help prepare yourself and your village for these early days. In-person support available for local clients.
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³ Ritual & Ceremony
CELEBRATION IN COMMUNITY
Ritual is an ancient practice that spans time and space, most often used to mark transitions and celebrate rites of passages. Passageways such as parenthood, menstruation, adolescence, menopause, and more are all deserving of recognition, admiration, and celebration.
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⁴ A La Carte
One-Time Meets for Birth & Beyond
For the times during pregnancy and postpartum (even if it’s 18 years later!) when you need a sister/friend to listen, share resources as desired, have a laugh, move your body, or help regulate your nervous system. Everything is welcome.
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